Trauma can leave lasting effects on how you feel, think, and move through the world — even long after the experience has passed. You may feel stuck in survival mode, disconnected from yourself or others, or overwhelmed by memories and emotions that seem to come out of nowhere. In our work together, I offer a safe, compassionate space where you don’t have to carry these experiences alone. At a pace that feels right for you, we’ll focus on helping your nervous system find steadiness, making sense of what you’ve been through, and supporting healing in a way that feels empowering and respectful. Healing from trauma is possible, and you deserve support along the way. 

I provide neuro-affirming therapy that honors the natural diversity of human brains and ways of being. Rather than viewing neurodivergence as something to fix, I see it as an integral part of who you are. Many neurodivergent people have spent years adapting, masking, or pushing themselves to fit expectations that don’t truly work for them. In our work together, therapy becomes a space where you can unmask, better understand your nervous system and needs, and build supports that align with your values and strengths. My approach is collaborative, compassionate, and grounded in respect for your lived experience — helping you move toward greater self-acceptance, sustainability, and well-being. 

Many LGBTQIA+ individuals navigate unique challenges related to identity, relationships, family dynamics, discrimination, or feeling unseen or unsafe in the world.  I provide LGBTQIA+ focused and gender-affirming therapy grounded in respect, safety, and genuine understanding.  Therapy can be a space where you don’t have to explain or defend who you are — where your identity is honored and your experiences are taken seriously. In our work together, I strive to create a supportive, collaborative environment where you can explore your identity, heal from past or ongoing stressors, and build a life that feels authentic, connected, and aligned with who you are.